Michael Casey, prior of the Cistercian abbey of Tarrawarra in Victoria, Australia, places the practice of lectio divina near the heart of the Benedictine tradition and examines the Western tradition of lectio divina (a spiritual and prayerful approach to reading the sacred texts) in order to help readers expand their spiritual approach to living. Although this is not a "cookbook," it is a practical guide as well as a theological and historical introduction. For Casey, lectio divina is a spiritual discipline with particular relevance to an age marked by individualism and resistance to discipline. Readers will find his application of traditional imagery of a spiral journey into the depths of Scripture particularly illuminating as a guide to reading sacred texts.